FitKonnect Info

August 2, 2023

Get Your Fit On: FitKonnect Gear

Form, Style, Function When it comes to fitness, having the right workout gear can make all the difference. At FitKonnect, we believe that your fitness gear […]
July 29, 2023

Nature Escapes: Weekend Wanderings for Calorie-Burning Fun

In today’s fast-paced and technology-driven world, finding moments of peace and tranquillity can be challenging. However, one simple and accessible way to reconnect with ourselves and […]
July 26, 2023

Did You Know? Fascinating Fitness Fun Facts to Energize Your Workout

Get ready for a delightful exploration into the world of fun facts! From intriguing curiosities to surprising revelations, we’re about to uncover five fascinating fun facts […]
July 24, 2023

The Power of Realism: Achieving Success Through Realistic Fitness Goals

In a world of high expectations and instant gratification, setting realistic goals is crucial to get you to your desired fitness level. While lofty aspirations may […]
July 25, 2022

FitKonnect Pool Maintenance and Cleaning Services

FitKonnect Technical Services – Pool Cleaning and Maintenance Anyone who owns a pool in their backyard should get to enjoy cooling off on a hot day […]
July 25, 2022

FitKonnect Pool Maintenance and Cleaning Services

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July 24, 2022

Why You Must Run in the Next Challenge!

Every year, FitKonnect asks people from different walks of life to participate in its three running/ walking challenges as part of its mission to promote healthy […]
July 21, 2022

Health Benefits of Learning How to Swim

Swimming is becoming one of the most popular sports in Kenya. Swimming is not only enjoyable, but it is also a fantastic way to remain active, […]
July 20, 2022

Why You Must Always Drink Water

It is critical for people to carry a water bottle and make sure that they drink enough water each day for good health. By staying hydrated, […]