FitKonnect Info

July 26, 2023

Did You Know? Fascinating Fitness Fun Facts to Energize Your Workout

Get ready for a delightful exploration into the world of fun facts! From intriguing curiosities to surprising revelations, we’re about to uncover five fascinating fun facts […]
July 24, 2023

The Power of Realism: Achieving Success Through Realistic Fitness Goals

In a world of high expectations and instant gratification, setting realistic goals is crucial to get you to your desired fitness level. While lofty aspirations may […]
July 15, 2023

Run For Your Life: Why Running is Good For You

Discover the Freedom and Power of Running In a world that never seems to slow down, running offers an escape from the chaos and a chance […]
July 15, 2023

Ignite Your Inner Fire: Powerful Ways to Stay Motivated on Your Fitness Journey

We all know that staying motivated can be challenging, especially when faced with obstacles or plateaus. But fear not! Today, we’re here to share some powerful […]
July 25, 2022

FitKonnect Pool Maintenance and Cleaning Services

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July 25, 2022

FitKonnect Pool Maintenance and Cleaning Services

FitKonnect Technical Services – Pool Cleaning and Maintenance Anyone who owns a pool in their backyard should get to enjoy cooling off on a hot day […]
July 24, 2022

Why You Must Run in the Next Challenge!

Every year, FitKonnect asks people from different walks of life to participate in its three running/ walking challenges as part of its mission to promote healthy […]
July 21, 2022

Health Benefits of Learning How to Swim

Swimming is becoming one of the most popular sports in Kenya. Swimming is not only enjoyable, but it is also a fantastic way to remain active, […]
July 20, 2022

Why You Must Always Drink Water

It is critical for people to carry a water bottle and make sure that they drink enough water each day for good health. By staying hydrated, […]